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Looking for a delicious and refreshing drink to enjoy during these hot summer months? Look no further than this Light and Sparkly Keto Sparkling Wine Sangria recipe from Keto Pots! Made with fresh fruit and bubbly sparking wine, this sangria is not only a tasty treat but also low-carb and keto-friendly. Start with your favorite bottle of dry sparkling wine and mix it with fresh berries, such as strawberries and raspberries. These low-carb fruits add sweetness and color to the sangria without adding too many carbs. Add a splash of vodka and mix in a sugar-free sweetener, such as stevia or erythritol, to taste. The result? A light and refreshing summer drink that is perfect for sipping on a hot day. And the best part? It won’t derail your low-carb diet! But what is the best type of wine to use in a keto-friendly recipe such as this? Keto Pots recommends using a dry sparkling wine, such as brut or extra brut, for the lowest carb count. These wines contain the least amount of residual sugar, which can spike blood sugar levels and kick you out of ketosis. If you’re looking for other low-carb wine options, Mental Food Chain has compiled a list of the 15 best low-carb wines, both red and white. Some of their top picks include Cabernet Sauvignon, Pinot Noir, Chardonnay, and Sauvignon Blanc. When enjoying these wines, it’s important to keep in mind that moderation is key. While low in carbs, wine still contains alcohol and can add up in calories if consumed in excess. Stick to one or two glasses and enjoy in moderation. So the next time you’re in need of a refreshing summer drink or looking for a low-carb wine option, try out this Light and Sparkly Keto Sparkling Wine Sangria recipe or one of Mental Food Chain’s top picks. Cheers to a delicious and healthy summer!
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