is turkey bacon allowed on keto diet Is turkey bacon healthy? nutrition, calories and more

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If you’re looking for a delicious and healthy breakfast option for meal prep, look no further than this recipe for Keto Turkey Bacon Breakfast! With only a few simple ingredients, you can have a protein-packed and low-carb breakfast ready to go for the week.

Ingredients:

  • 6 slices of turkey bacon
  • 6 eggs
  • 1 red pepper, diced
  • 3 green onions, sliced
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper, to taste

Keto Turkey Bacon Breakfast Meal PrepTo start, preheat your oven to 350°F (175°C) and lightly grease a muffin tin. Cook the turkey bacon according to package instructions, then chop into small pieces. In a mixing bowl, whisk together the eggs, diced red pepper, sliced green onions, shredded cheddar cheese, salt, and pepper.

Pour the egg mixture into the muffin tin, filling each cup about 3/4 full. Top each cup with a few pieces of chopped turkey bacon. Bake for 20-25 minutes, or until the eggs are set and lightly golden on top.

These breakfast cups are great when eaten immediately, but they also reheat well for meal prep throughout the week. To reheat, simply microwave for about 30 seconds to 1 minute, or until heated through.

How to Make Turkey Bacon:

How to make Turkey Bacon!!! in 2021Cooking turkey bacon is easy and can be a healthier alternative to pork bacon. To start, heat a skillet over medium-high heat and add the turkey bacon in a single layer. Cook for 2-3 minutes on each side, or until the bacon is crispy and browned. Remove from the heat and place on a paper towel-lined plate to remove any excess grease.

Turkey bacon can be used in any recipe that calls for traditional bacon, and it’s a great addition to salads, wraps, and sandwiches. Plus, it’s a great option for those who don’t eat pork but still crave that bacon flavor.

Try out these recipes and enjoy a delicious and healthy breakfast and snack option all week long!

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